Monday, November 21, 2011

Burn Baby Burn!

found here

My total weight loss for the 26 days I played the Game On Diet.....6.8 pounds! Week 3 I didn't lose much.  I discovered that I was eating too few calories.  I downloaded the fitness pal app on my phone and started tracking my calories the last week.  The weight started coming off again.  I think the Game On Diet is a great way to kick some bad habits and get yourself on the road to eating "clean".  The fitness pal app is awesome and available on both droids and iphones . You can search or scan bar codes, and you can even type in a recipe to get a calorie count! 

1 comment:

  1. Love it! I currently am on WW and am using their app which includes a barcode scanner. Love your blog.. :)